and cut
1 medium apple, remove the seeds and cut into wedges
1 carrot, peeled and cut
1 medium beet, peeled and cut into wedges
1 knob of fresh ginger (about 1 inch long), peeled
Directions
Wash the produce and peel if needed.
Process the ingredients through a juicer in manageable chunks. Start with the orange and continue with kale, apple, carrot, beet and ginger.
Put your juice into glasses and serve immediately for best nutritional benefit.
How to Ferment Beets
Ingredients:
2 washed, quartered, and sliced beets
3 Tbsp.
