in the development of type 2 diabetes. This skin change, known as acanthosis nigricans, is a distinctive early warning sign worth paying attention to.
10. Frequent Infections
Recurring infections, particularly skin, gum, or urinary tract infections, can indicate elevated blood sugar levels weakening the body’s natural immune response. Frequent or unusually persistent infections should prompt a conversation with a healthcare provider.
Who Is Most at Risk
While type 2 diabetes can develop in anyone, certain factors significantly increase risk, including:
- Being overweight or having a sedentary lifestyle
- Family history of
