Before Diabetes Takes Hold, Your Body Often Tries to Warn You First

aren’t receiving adequate glucose due to insulin resistance, triggering ongoing hunger signals despite adequate food intake.

8. Tingling or Numbness in the Hands or Feet

A tingling, burning, or numb sensation in the extremities can indicate early nerve-related changes caused by prolonged elevated blood sugar levels, a condition known as neuropathy. This symptom often starts subtly and gradually becomes more noticeable over time.

9. Dark Patches of Skin

Dark, velvety patches of skin — often appearing on the neck, armpits, or other skin folds — can indicate insulin resistance, a key factor