Juice: 1 tablespoon – Provides a boost of Vitamin C and brightens the flavor .
· Turmeric: 1 teaspoon (fresh or powder) – For added antioxidant and anti-inflammatory benefits.
💡 Tips for Success
Raw Honey is Crucial: Do not substitute with regular processed honey. The heat treatment used in commercial honey destroys the beneficial enzymes and antibacterial properties that make this remedy effective .
Let the Garlic Rest: If you are using garlic, crush the cloves and let them sit for 10 minutes before adding honey. This “resting” period allows the maximum amount of allicin (the
