reduced insulin production or increasing insulin resistance. Because this process unfolds over months or even years, the warning signs often build slowly rather than appearing all at once.
Recognizing these early signals can make a meaningful difference, allowing for earlier diagnosis, lifestyle adjustments, and treatment — all of which can significantly reduce the risk of more serious long-term complications.
1. Increased Thirst That Won’t Go Away
Feeling unusually thirsty, even after drinking plenty of fluids, is one of the earliest and most common warning signs. This happens because elevated blood sugar
